“The soul is a continuous source of yourself. The body and mind are given to you to serve the soul. ” -Yogi Bhajan Photo Cred. Tyrone Harding of Cultivate Music

“The soul is a continuous source of yourself. The body and mind are given to you to serve the soul. ”
-Yogi Bhajan
Photo Cred. Tyrone Harding of Cultivate Music

Welcome to
Roots for Wings Healing.  

 

EMPOWERMENT TO EXPERIENCE
WHO YOU REALLY ARE.

 

Channeled guidance that helps clear sticky patterns.

Experience new-found clarity and energy with Kundalini Yoga classes and workshops.  

 

 
 

Hey there! 

Allow me to introduce myself...

photo cred. Tyrone Harding of Cultivate Music


Upcoming Classes

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Gentle Kundalini (VIRTUAL CLASS)

Take it easy.  Honour the pace of the season while still effectively moving energy for improved clarity and peace.

$5 CAD to attend Live and/or the replay available for 7 days.

Gong Meditation and Sound Bath

The Gong's powerful vibrations shake up old stagnant energy and still the mind's constant chatter.

Experience an hour of self-care and rejuvenation. 

Monday January 8 2018
Monday January 15 2018
Monday January 22 2018
Monday January 29 2018

Kundalini Yoga Foundations

Learn and dig into the "essentials" of Kundalini Yoga.  Perfect for those just learning the practice, as well as for those wishing to come back to the basics.  Delve deeper into the art and science of this ancient practice, and come away with a clearer understanding of who you are.

An 8 week series. 
$15/class pre-reg;
$20 drop-in (providing space is available)

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Immunity and Wellness

This series of classes is designed to give support and love to the immune system, our physical defence against all of the viruses that circulate this time of year.  Strengthen your immunity, boost your energy, and find a sense of warm inner-stillness during an otherwise cold and bleak time of year.
This is an 8 week series, with each class able to stand on its own.  

$15/class pre-reg;
$20 drop-in

Upcoming Workshops

Stay Tuned!

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