[VIDEO] Shadow Aspects and Whole-Hearted Living
I was impulsed to record another video entry on the fly... which seems to both terrify and thrill me. The perfectionist in me scrrrrreeeeams that this is just not the way to do it-- it doesn't look good, it doesn't sound good, I'll make a fool of myself, the quality sucks. And you know what? It feels really good to step beyond that voice and place myself in this vulnerable position.
In this video, I talk a bit about what our shadow selves are. I explain why I've been exploring a particular aspect of myself lately, and how I'm learning to love this part despite how hideous it sometimes makes me feel.
Wishing you much healing exploration.