Kundalini Yoga Classes

with Tera Sundri Kaur/Laura Biddle


Come As You Are! 

Classes are for everyone, there are no "levels" to Kundalini Yoga.  Breathe and move at the pace you need to, and take any needed modifications offered.  Lean in the direction given, and your experience will be magical.    

Pre-Registration is not necessary in all cases, but is always appreciated.


Tuesday's Where Next? Series is VIRTUAL and therefore open to anyone with internet access-- Live classes have now finished, however all replay links are accessible until the end of April 2018.

Thursday's Bountiful Bellies prenatal series is offered through Port Dover's "the twisted fish."  These series are pre-registered only.

Sunday's 6 Class Sunday Series is offered at The Circle Game in Port Dover Ontario.  Classes passes for this are available in increments of 6, 3 or 1.

Sunday's Spring into Spring Series begins at The Circle Game in Port Dover Ontario April 22nd.  Class passes in increments of 6, 3, and 1 available.

Questions about class availability, or need clarification?   feel free to drop a line.

Not local to the Norfolk County Ontario area?  Can't make it out of the house?   Fret not!  Check out the virtual class schedule.

Payment via PayPal (no account required), or ETransfer rootsforwings@gmail.com.  

If you wish to register and pay via ETransfer, please use rootsforwings@gmail.com for payment and send an additional email stating the class/pertinent dates.

Not seeing something on the schedule that you wish existed?  Have a request or question?  Ask away!

 Photo Cred. Tyrone Harding of Cultivate Music

Photo Cred. Tyrone Harding of Cultivate Music

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