Tera Sundri Kaur / Laura Biddle, (RYT 200)

Sat Nam, Love.

 Photo Cred. Tyrone Harding of Cultivate Music

Photo Cred. Tyrone Harding of Cultivate Music

My name is Tera Sundri Kaur, though perhaps known to some by Laura. While Laura is my given name, Tera Sundri is the spiritual name I was given. Translated to mean, “Thy Beauty,” I love that it is a potent reminder of the role I have in mirroring back to you your own Divinely gifted Beauty. It also serves to keep me humble in remembering that the only true beauty we posses comes from something far greater than our limited mind and ego. That “something” is why we’re all here, and “It” is what I’m here to remind you of!

I am an intuitive, writer, channel, energy worker, and yoga teacher. I’m most passionate about empowering clients and students in seeing their limited stories patterns for what they are: an opportunity to leap back into a life of exhilarating freedom, creativity, and love.


 Becoming a mom has meant that I have three young beings to teach, as THEY teach me. Children are the ultimate gurus.

Becoming a mom has meant that I have three young beings to teach, as THEY teach me. Children are the ultimate gurus.

I've had the fortune of learning and training from master teachers, healers, and intuitives. I’m grateful and honoured to be able to say that I’m committed to investing much time, energy, and finances in my on-going education. I align myself with honouring sacred Eastern lineages and teachings, as well as researching their connections to modern Western scientific models. Woo-woo mysticism meets down-to-earth practical magic maker.


Sat Nam Tera Sundri Kaur. Your commitment, beauty, humility, passion and creativity and ability to generate and inspire community will magnetize others to learn and heal with you. Profound blessings on your journey of service and elevation to others.
— Sat Dharam Kaur

 Sitting in such a space of honour. Teaching a class to my fellow YTT trainees at  Lotus Yoga Centre.

Sitting in such a space of honour. Teaching a class to my fellow YTT trainees at Lotus Yoga Centre.

What I do for you:

I hold space lovingly for healing and expansion, so that you feel heard, seen, and safe.

I offer soul-expanding, empowering, enlightening, limitation-busting, intuitively channeled readings.

I lead some of the most well-rounded and impactful yoga practices that you will ever experience. Whether you need something that is slow and juicy, or dynamic and fiery, I’ve got you covered. You’ll never look at yoga the same again.

Most importantly, I get it. I believe in your divine perfect imperfection. I believe that we’re not broken, that the work isn’t about fixing anything. But we are human, and I respect and love the shadow, too. Our pain and fear are the way back to our wholeness. We’re in this together, and I’m ready to leap into action if you are.

Thank you for joining me here. I look forward to inspiring you back to the strength, love, and vulnerable-messy-glory of your own Heart and everything it has to show you.

 With my much-loved and respected Teacher,  Sat Dharam Kaur , a woman I am so blessed to continue to train with. Yogi Bhajan himself taught her, calling her a “teacher of teacher and healer of healers.”

With my much-loved and respected Teacher, Sat Dharam Kaur, a woman I am so blessed to continue to train with. Yogi Bhajan himself taught her, calling her a “teacher of teacher and healer of healers.”


Ready to bust through those stories, Divine One, so you can own who you REALLY are?

 

Education and Training

  • Hon. B.A. from the University of Toronto, 2007

  • Diploma in Acting from Sheridan College, 2007

  • Yoga Nidra Teacher Training (15 hours) with Ananda Shakti, 2012

  • Core Pattern Practitioner/Choose Love mentorship and training with Ananda Shakti of Sananda Yoga in 2013

  • Lightweaving Training and attunement with Ananda Shakti, 2013

  • Reiki Level One with Jayaleigh Bowen, 2014

  • Various certifications and trainings in birth-work as a Midwifery Second Attendant, 2013-2017

  • Kundalini Yoga Teacher Training, Level One (220 hours) with Sat Dharam Kaur, ND and Har-Prakash Khalsa, 2017-2018

  • Trauma, Transformation and Transcendence (50 hours) with Sat Dharam Kaur, ND and Gurucharan Khalsa, PhD., 2018

  • Yin Yoga Teacher Training (50 hours) with Bernie Clark and Diana Batts

  • Herbal Medicine for Women Certification with Dr. Aviva Romm, in progress

  • Compassionate Inquiry Training Course (upcoming, winter 2018)


 

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