Author Anne Lamott writes about what she calls our "God Sized Hole." The idea being that we, as humans on this planet, have a hunger that we spend our entire lives try to satiate.Read More
Blog Post #15 of #40 in 40 Days.
What. In. The. F#*k. Who thought that this was a good idea?!Read More
The world, in its various ways, says, "Feeling a little confident? Better check that shit. Reign that in."
"You sure you wanna eat that?"
"Hm. That video, I don't know... you're a little too flashy there, maybe."
"What are you talking about? You don't have a degree in that."
"No one's going to love you if you wear that/say that/choose that/create that/ask for that."
I have this theory that maybe, as a society, we've got this whole growing up thing wrong.Read More
Sometimes I mistakenly think that if I reference the pain of the past with an air of spiritual understanding, it means that I'm immune. I'm an empowered, intelligent, educated feminist. I'm a yoga teacher who endeavours to walk her talk every damn day.
An old teacher of mine, Laurence Follows, once said, "There is what you think you know, what you don't know, and what you don't know you don't know."Read More
Sometimes I am a Sassy troublemaker, and I do it out of spite. Because it feels good to be "bad,” to be the black sheep, to seemingly wear the vibe of “I don’t care what YOU think.”
Here it is: pieces of my past, pieces of my heart, and the not-so-pretty scars and stories that have wound their way through my existence in this lifetime.Read More
Arguably one of my most vulnerable and raw posts yet. Here, I share the story I told myself when, as a young child, my mum passed from this realm. Karmic imprints are formed all the time. Here, I share one of mine.Read More
My kids have been three of my most potent spiritual teachers. Kids speak riiiiight to the heart of the matter. They poke riiiiiiiight at your buttons. Or maybe I should just speak for myself here!...Read More