Kundalini Yoga Classes

with Tera Sundri Kaur/Laura Biddle


Come As You Are! 

Classes are for everyone, there are no "levels" to Kundalini Yoga.  Breathe and move at the pace you need to, and take any needed modifications offered.  Lean in the direction given, and your experience will be magical.    

Pre-Registration is not necessary in all cases, but is always appreciated.

I am taking a short break from teaching regular classes for the summer.  Please stay tuned for my Fall teaching schedule.  In the meantime, visit the Workshop page for single pop up classes and workshops!




Questions about class availability, or need clarification?   feel free to drop a line.

Not local to the Norfolk County Ontario area?  Can't make it out of the house?   Fret not!  Check out the virtual class schedule.

Payment via PayPal (no account required), or ETransfer rootsforwings@gmail.com.  

If you wish to register and pay via ETransfer, please use rootsforwings@gmail.com for payment and send an additional email stating the class/pertinent dates.

Not seeing something on the schedule that you wish existed?  Have a request or question?  Ask away!

 Photo Cred. Tyrone Harding of Cultivate Music

Photo Cred. Tyrone Harding of Cultivate Music

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