Four classes pre-recorded for you to practice at your own pace!
While practicing in community has more benefits than can be named, sometimes accessibility is a factor. Gather your friends, or practice in some solo silence. Either way, these four classes will help you to ground and release as we enter in Autumn.
Four classes, available for a minimum of 8 weeks, all emailed to you as they become available beginning Sunday October 16th.
Investment: $45 CAD