Episode Three: The Space

It’s been a while…

…confession: I was caught in a story.

I share some riffing in this episode on being liked, feelings, what it means to be an Empath, and safety.

Also, some secret sauce on Tips For the Empath and Highly Sensitive Person.

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Episode One: The Initiation

Totally Unqualified
Episode One: The Initiation

Today, something super interesting happened. A series of events knocked me right into a place where I felt like I was living the title of my Podcast series. I spent the afternoon feeling upset: alternating between wanting to cry and wanting to rage. Sulking. Knowing full well that I had to surrender and not fight the feeling.

Experience has taught me that there’s no way to escape the sadness. Not really. I can run or numb or bury it with addictions, but it’ll be back. The only way out is through.

I put the kids to bed (apologizing grouchily for being so grouchy). With no intro music recorded, no graphics designed, I threw the perfectionism out the window and sat down at my table. Something told me that I might need some of my own medicine.

I give you: the first episode of Totally Unqualified.

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