For the FIRST TIME this year, the LRMAF is including a free community Yoga Retreat, with many lovely teachers sharing their knowledge and love of many different lineages and schools of yoga. There is sure to be something for everyone.
I'll be leading an hour of complimentary Kundalini Yoga as taught by Yogi Bhajan, including some music and mantra. No prior experience is necessary!
WHEN: Saturday August 4th (I am teaching at 12 pm noon)
WHERE: The Community Stage, located in Clifton park (across the street from Wellington Park/festival main stage) at Simcoe's Lynn River Music and Arts Festival
Bring a blanket or mat if you wish, and some water, and I'll see you there!
THIS IS A FREE EVENT!
*Participants in this event will receive a coupon for a future free class pass with me.*